Discover Your Inner Radiance Through the Art of Yoga Teaching!

A Transformative 200-Hour Yoga Teachers Training Center

Welcome to our Online Yoga Teachers Training - a transformative 200-Hour YTTC that invites you to embark on a journey of self-discovery, growth, and mastery in the ancient art of yoga. Guided by the esteemed traditional school of yoga lineage, this immersive program offers you the opportunity to not only become an Internationally Certified Yoga Teacher but also to uncover the profound teachings that have been passed down through generations.

Embrace the Essence

At the heart of our program lies a rich tapestry of teachings that have stood the test of time, guiding countless souls on a path of enlightenment and holistic well-being. Our curriculum is meticulously crafted to encompass the core facets of yoga, ensuring that you not only gain mastery in teaching but also experience a personal transformation like no other.

Yoga Philosophy & Vedanta

Immerse in the ancient wisdom that forms the bedrock of yoga philosophy, delving into the profound teachings of Vedanta that shed light on the journey to self-realization. Delve into the abundant philosophical foundations of yoga and Vedanta, acquiring a profound comprehension of their principles.

Chakras

Embark on an exploration of the Chakras, the energetic centers that hold the key to unlocking your inner potential and vitality. Delve into the rich philosophical foundations of yoga and Vedanta, gaining a profound understanding of its principles.

Mudras

Delve into the intricate world of Mudras, learning how these sacred hand gestures can channel energy, enhance meditation, and facilitate healing. Master the art of Mudras, symbolic hand gestures that influence energy flow and enhance your yoga practice.

Yogasanas & Asana Alignments

Master the art of Yogasanas with precision and perfect alignment, harnessing their therapeutic benefits for both body and mind. Perfect your yoga postures and alignments with detailed instruction, ensuring a strong foundation for your practice.

Anatomy

Gain a deep understanding of human anatomy, empowering you to guide your students with confidence and ensure their safety. Gain insights into the human anatomy relevant to yoga, enhancing your understanding of body mechanics during practice.

Ancient Meditation Techniques

Explore an array of meditation practices that have been refined over centuries, offering you a gateway to inner serenity and self-awareness. Explore ancient meditation techniques that bring mental clarity, focus, and inner peace.

Kundalini Meditation

Experience the awakening of Kundalini through meditation, transcending limitations, and accessing higher realms of consciousness. Learn the transformative practice of Kundalini Meditation, tapping into the powerful energy within.

Tibetan Techniques of Meditation

Discover meditation techniques rooted in Tibetan traditions, adding depth to your meditative practice.

Qigong

Incorporate Qigong, a Chinese practice enhancing energy flow, into your holistic approach to well-being.

Different Types of Namaskaras

Embrace various forms of salutations like surya namaskar, chandra, prithvi, etc., enriching your practice.

Study of Bandhas

Study the transformative energy locks known as Bandhas, and elevate your practice through their mastery, experiencing heightened vitality and awareness. Understand and apply Bandhas, energy locks that amplify the benefits of yoga postures and breath control.

Pranayama Techniques

Dive into the realm of Pranayama, where breath control becomes a potent tool for enhancing well-being and vitality. Explore diverse pranayama techniques, mastering the art of breath control for physical and mental well-being.